Become the authority on your own life
“It became apparent to me I hadn’t clearly defined my goals… This realization was a huge help in understanding why I didn’t feel in control or sense of achievement….
Ben’s methods have ignited connections that other practitioners were unable to and I wholeheartedly recommend you chat to him.”
Tommy D, Canada
Is there a specific aspect of life that you need to focus on?
It takes a lot of effort to resist change.
With coaching, that same effort can take you wherever you choose.
Coaching uses a safe place, free from distractions, where you can develop strong self awareness and personal wisdom. It then focuses on igniting and directing creativity, clarity, conviction into your everyday and long term life.
A single session is a great way to review your current situation and to see your life from a higher perspective.
A few sessions in a row can be used to achieve a specific goal and develop a resilient, strong and creative mindset. You’ll come away with motivation, accountability, and access to your own personal wisdom.
Who’s the coach?
Hi I’m Ben, an ACCPH certified life coach with a passion and natural ability to enable and motivate people to get clear about their life goals and achieve them.
I have a natural love of both verbal and non verbal communication and I started helping people in 2012 as a yoga teacher. I’ve continued to develop my coaching abilities through training in Neuro Linguistic Programming, Life Coaching and countless personal trainings in diverse fields from menswork to enlightenment retreats.
When you work with me you can expect to develop your natural creative abilities; particularly visualisation, self talk and the embodiment of energy.
“My favourite a-ha moment when working with Ben was realising how I could be creating boundaries and transitions between the different roles I play in life, which has allowed me to be more present in each role.
I also experienced the value of acknowledging life ‘as it is right now’ as a fundamental basis/requirement for authentic intentional progress.”
How to get involved
Before you commit or pay anything we’ll have a full conversation (online or in Cornwall) and make a plan.
I reached out to Ben as I was desperate to feel energized about life again. Since meeting with Ben I have noticed a significant shift to my inner dialogue along with a rejuvenated optimism, focus and drive. This is a huge deal for me. The biggest improvements are the curiosity I now afford my thoughts and the power of intention.
This has allowed me to deepen my understanding of my real goals and question myself honestly which is a completely new feeling that I’m still exploring personally. Through this I’ve been able to remove some unnecessary baggage and put energy into the correct places. I’m already feeling calmer and more in control as well as a more present dad which was one of my main goals.
I have long been told ‘be kind to yourself’ and while that made sense I actually didn’t know how to do that or what it truly meant until working with Ben. I’d say the most effective exercise that helped me connect to my thoughts was to ‘interview my troll’. I found this very funny and went away and learned a lot about what my blocks were. This new curious approach has been a complete game-changer that positively affects almost every aspect of how I now process thoughts and information. I now feel more connected to what matters and, through other exercises, feel like I have the tools to achieve it.
There have been many many great analogies and dots that Ben has helped me connect but one particular moment was in our first session when we did a visualization exercise and it became apparent to me I hadn’t clearly defined my goals, which was a surprise to me as I had naturally felt like I was on a path and it was external things that held me back. This realization was a huge help in understanding why I didn’t feel in control or sense of achievement. From this exercise I was/am now aware of the importance of decluttering and defining goals which has helped me get back on track, feel more in control and strangely lighter as I was able to cut through some BS goals I didn’t really care about. This has brought excitement and hope to the future but also allowed me to review things I had already achieved and forgot to appreciate.
I find the sessions so light and breezy, probably due to how Ben uses his gift of humour to help me relax and get into it. Our sessions are a highlight of my week. I always have at least a handful of ‘oh yeah’ moments, some mind expanding concepts and I always leave with energy, focus and new techniques to try. Ben’s methods have ignited connections that other practitioners were unable to and I wholeheartedly recommend you chat to him.
Tommy D, Canada
Reconnection with my children…
The number one thing Ben helped me to achieve was a reconnection with my children. As a father it’s hard to think of anything more important in life.
My favourite a-ha moment when working with Ben was realising how I could be creating boundaries and transitions between the different roles I play in life, which has allowed me to be more present in each role.
I also experienced the value of acknowledging life ‘as it is right now’ as a fundamental basis/requirement for authentic intentional progress.
From ‘landing’ in the present I have been able to bring more curiosity and playfulness into my creative process – which is deeply satisfying. I had become accustomed to ‘hotwiring’ my creative process.
Ben’s way of working is unpressured and freeing. We went at my pace, not his and there were no hidden agendas about getting ‘results’. It was more about guiding me to become aware of deeper fundamental processes and then enabling me to update and improve upon them.
One additional a-ha moment was noticing the difference between saying ‘and’ instead of ‘but’. It encourages integration rather than a binary approach to the reflection of experience.
I wanted to get more from my weekly schedule without losing my work-life balance and without it feeling like any more work.
Ben helped me to value the things I am doing, and tap into some deep energy for the things I want more of.
The number one thing I learned was about boundaries and an ability to say no, gently but clearly. I also now have a cork-board on the wall with clear visions and plans which is really helpful.
The sessions were a safe space for conversation, I felt heard, it was fun, and we did some relaxing closed-eye visualisations and used some vivid metaphors, which really brought some key ideas and feelings to life. Thank you Ben. I totally recommend anyone to work with you who wants to create and achieve great things! Yes!
Adam P, Cornwall