Hey I'm Ben, the ADHD life coach

If you're looking for a way to transform your life with ADHD then you're in the right place.
Certified Life & ADHD Coaching
Online and in person
Cornwall, England.
Welcome to my website.
I lived with undiagnosed ADHD into my 40’s. After turning my life around I am now able to effectively help others with ADHD to do the same.
I started formally studying self development practices in 2010 and ADHD since 2021. As I was amassing all these ways of helping myself, I got the sense that I was never going to ‘get’ it. I was starting to actually resent the idea that I could make my life better and instead found myself looking for ways to quietly subdue and compromise that part inside of me that knew there was more to life.
I would casually say things to myself like “I’ll never be ‘truly’ happy” and “Maybe in another life”.
While I was ‘coping’ with life and being ‘nice’ to myself I found that I was still desperately looking out for the next ‘magic’ fix.
And guess what, it worked. However I was totally surprised when I finally discovered where the ‘magic’ actually comes from.
Once I got it, all the self help books and all the knowledge I’d gained previously started to land. This was the difference that made the difference.
I was able to close the ‘suffering’ chapter of my life and get on with the fresh new ‘living’ chapter that opened up.
Perhaps you can relate to wanting to open a new chapter in life.
Now that I’m in this new chapter I can look back at my past struggles knowing that they made me who I am today. It’s certainly not been easy having an invisible and for the large part of my life undiagnosed ‘thing’ that makes life ‘tricky’. In fact, the resilience you’ve been practicing just to stay afloat at times and lead a half normal life is precisely the muscle that, when focused, will transform your life.
All I can say is that if you’re reading this, there is a part of you that knows life can be better, and that all the challenges of the past can become your strengths.
If you’re ready to access that part of you, or on the fence but curious then all you have to do is set up a free consultation and I’ll meet you where you’re at.